One of the most confusing things about getting into bodybuilding is the mind-boggling array of supplements that are available. This is an area that is rife with marketing hype. The people who know the most about supplements, the competitive bodybuilders, don’t volunteer their information for free. And if they do say that they use a product, it just happens to be the product that they are selling. [Read more…] about Bodybuilding Supplements That Work
Personal Development
Developing Discipline
Discipline is the key to success in all areas of your life. But how do you get discipline?
Some men are fortunate. They were taught self-discipline by their fathers when they were children. For these lucky guys, discipline is just part of their nature now. They don’t need to think twice about it.
However, most of us didn’t develop discipline while we were growing up. This was my own experience. As an adult, I had cycles of extraordinary productivity followed by periods of resting on my laurels. But in today’s world, resting on one’s laurels is a recipe for failure. [Read more…] about Developing Discipline
Masculine Spirituality
In his book, The Way of Men, author Jack Donovan talks about the founding of Rome by the brothers Romulus and Remus. Although the founders were very rough characters—they were really leaders of a gang—one of the first things that they did was establish a cult of worship. In other words, spirituality was one of their first concerns. [Read more…] about Masculine Spirituality
Life Lessons from Naked and Afraid
There is a reality show that can change your life for the better.
Naked and Afraid is a reality show on The Discovery Channel that documents the struggles of two strangers, one man and one woman, who are stranded in a remote and inhospitable location. The goal is to make it through the 21-day challenge relying only on primitive survival skills. [Read more…] about Life Lessons from Naked and Afraid