Personal Development

Build A Powerful Social Network

May 14, 2015 by Michael Sebastian 1 Comment

Regular readers know that I think that our economy is entering a period of transition that might be rough for a lot of people. We are likely to continue to see erosion of the employer/employee job model. The disparity between the very rich and the middle class is also likely to continue to increase.

One of the things that we must do to ensure that we flourish as the economy changes is to relearn the lost art of networking. This post contains some simple techniques that will provide you with an advantage over your peers. [Read more…] about Build A Powerful Social Network

Bodybuilding Supplements That Work

April 6, 2015 by Michael Sebastian 1 Comment

One of the most confusing things about getting into bodybuilding is the mind-boggling array of supplements that are available. This is an area that is rife with marketing hype. The people who know the most about supplements, the competitive bodybuilders, don’t volunteer their information for free. And if they do say that they use a product, it just happens to be the product that they are selling. [Read more…] about Bodybuilding Supplements That Work

Developing Discipline

March 19, 2015 by Michael Sebastian 2 Comments

Discipline is the key to success in all areas of your life. But how do you get discipline?

Some men are fortunate. They were taught self-discipline by their fathers when they were children. For these lucky guys, discipline is just part of their nature now. They don’t need to think twice about it.

However, most of us didn’t develop discipline while we were growing up. This was my own experience. As an adult, I had cycles of extraordinary productivity followed by periods of resting on my laurels. But in today’s world, resting on one’s laurels is a recipe for failure. [Read more…] about Developing Discipline

Masculine Spirituality

March 14, 2015 by Michael Sebastian 1 Comment

In his book, The Way of Men, author Jack Donovan talks about the founding of Rome by the brothers Romulus and Remus. Although the founders were very rough characters—they were really leaders of a gang—one of the first things that they did was establish a cult of worship. In other words, spirituality was one of their first concerns. [Read more…] about Masculine Spirituality

Life Lessons from Naked and Afraid

February 6, 2015 by Michael Sebastian 12 Comments

There is a reality show that can change your life for the better.

Naked and Afraid is a reality show on The Discovery Channel that documents the struggles of two strangers, one man and one woman, who are stranded in a remote and inhospitable location. The goal is to make it through the 21-day challenge relying only on primitive survival skills. [Read more…] about Life Lessons from Naked and Afraid

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Personal Development