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Personal Development

Yoga to Improve Your Balance

Michael Sebastian · March 31, 2016 · Leave a Comment

Yoga to Improve Your Balance

One of UFC fighter Conor McGregor's strongest attributes is his balance. Here is how you can use yoga to improve your balance. … [Read more...] about Yoga to Improve Your Balance

Filed Under: Fitness & Health, Personal Development

Subverting Christianity

Michael Sebastian · March 21, 2016 · 3 Comments

Subverting Christianity

Christianity and the traditional family are the two things that stand in the way of a complete victory for progressivism. Thus, progressives are doing everything in their power to stamp out or subvert both institutions. I recently saw a meme on Twitter that provides a good … [Read more...] about Subverting Christianity

Filed Under: Faith, Personal Development

What Is The Best Type of Exercise? A Review of P.D. Mangan’s Muscle Up

Michael Sebastian · February 25, 2016 · 3 Comments

What Is The Best Type of Exercise? A Review of P.D. Mangan’s Muscle Up

If you pick up any fitness magazine like Men’s Health or Muscle & Fitness, you are used to reading the following advice: If you want to look good and add muscle, lift weights. If you want to lose weight and benefit your heart, do long, steady-state cardio. The vast … [Read more...] about What Is The Best Type of Exercise? A Review of P.D. Mangan’s Muscle Up

Filed Under: Fitness & Health, Personal Development

The Coming Storm

Michael Sebastian · February 22, 2016 · 17 Comments

The Coming Storm

I started Honor and Daring one year ago in response to the rapid decline of Western society and the storm that is coming our way as a result of that decline. At the time, I wasn’t very explicit about my reasons for writing. I feel the time has come to speak more plainly about … [Read more...] about The Coming Storm

Filed Under: Marriage & Family, Personal Development, Tradition and Restoration

Everyday Carry Knife: Kershaw Tanto Review

Michael Sebastian · December 23, 2015 · 10 Comments

Everyday Carry Knife: Kershaw Tanto Review

Regular readers know that I am a big advocate of learning martial arts. You never know when you will find yourself in a life or death confrontation. But unarmed fighting skills will take you only so far. That’s why I believe that every man should carry a tactical knife with him … [Read more...] about Everyday Carry Knife: Kershaw Tanto Review

Filed Under: Self Defense, Survival Tagged With: Ken Onion, Kershaw, self-defense, tactical knife

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